Happy Father’s Day
Can you remember? Put your finger on a really stressful event that happened in your life in the year that you were diagnosed with MS? I can…my dad died. Me and My dad, Louis H Anderson, Sr. doing...
View ArticleMS: De-stress strategies when you are a TEN
My stress level this morning on a scale of one to ten, was a TEN! I’m happy to say that I knocked it out of the park! I can’t control how much stress comes my way but, I can control how I respond. Do I...
View ArticleLOOK Ma…No Relapse!
An extremely stressful few weeks WITHOUT an exacerbation .WooHoo!I am here to report that I made it through and I feel like it was without a doubt, due to my regular Mindfulness Meditation practice....
View ArticleMS and Anger: “Falling the Fuck Apart”!
So you wanna know about “anger issues” when dealing with Relapsing Remitting Multiple Sclerosis? This question caused me to go back into my blog post’s and find this post. I knew I MUST have written...
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